Counseling & Coaching for Individual Adults and Couples
Personalized sessions focusing on the unique challenges of the expatriate experience and neurodivergent life
Focus Areas: Anxiety, nervous system regulation (e.g. mindfulness), 2e (e.g. Gifted & ADHD/Autism) support, relational trauma, and relocation adjustment
Format: Secure video platform; in-person within 40km of Angers by special request (walk & talk, ecotherapy, and forest bathing available)
​
Well-being Workshops & Group Classes
Psychoeducation sessions that bring the community together for mutual support and validation
Topics: Stress reduction, mindfulness, nervous system and emotional regulation, and neurodivergence awareness
Format: Small groups (5–6 participants) to ensure a safe, supportive environment; online and at collaborating studios or natural settings within 80km of Angers
Workplace Well-being & Organizational Consulting
Strategic support for organizations and international companies to foster resilient, inclusive work environments
Services: Burnout prevention workshops, neurodivergent inclusion training, and psychoeducation on emotional well-being
Format: On-site (Laval, Le Mans, Tours, Angers, Poitiers, Nantes, Rennes) or remote consulting
